The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
  • Load image into Gallery viewer, The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras
  • Load image into Gallery viewer, The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Regular price
$19.99
Sale price
$19.99
Regular price
Sold out
Unit price
per 

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.